Thaimassage immunforsvar – ældre modtager massage med fokus på immunceller

Thai massage immune system – documented effects according to research

Rasmus August 4, 2025

Thai massage immune system is an exciting topic, with studies now also pointing to possible immunomodulatory effects. Several studies, especially among the elderly, suggest that Thai massage can positively affect the immune system – both at the cellular level and via reduced inflammation.

Experiences from the elderly – TTM and immune cells

In a randomized crossover study of older participants (61-75 years), half received traditional Thai massage for six consecutive weeks for one hour per week. The results showed a significant decrease in so-called senescent CD4+28zeroNKG2D+ T cells (p < 0.001) in those with high baseline – indicating reduction of aging-related immune cell obstruction :contentReference[oaicite:1]{index=1}. This suggests that Thai massage may be beneficial against immunosenescence in the elderly population.

Massage and immunophysiology in general

Recent reviews of massage research (including Tuina and traditional Chinese massage) highlight that manual pressure can promote immune function through neuroendocrine regulation, signal transduction, oxidative stress balance, and even influence on microbiota and non-coding RNA :contentReference[oaicite:2]{index=2}.

Aromatherapy plus Thai massage for cancer treatment

A trial from Thailand investigated aromatherapy with light Thai massage in patients with colon cancer undergoing chemotherapy. After one week of three treatments, the treatment group showed 11 % more lymphocytes compared to the control group (p = 0.04) – suggesting improved hematopoietic immune function :contentReference[oaicite:3]{index=3}.

Behind the mechanisms – why does it work?

Research suggests that massage stimulates blood and lymph circulation, modulates cytokines (such as IL-17, IFN-γ), and reduces the stress hormone cortisol via activation of the parasympathetic nervous system. These phenomena create an environment where immune function is enhanced and inflammation can be reduced :contentReference[oaicite:4]{index=4}.

Official Danish health perspective

Danish sources such as Health.dk recognizes massage as a complementary tool for, among other things, stress management and muscle relaxation. Videnskab.dk describes how touch can affect physiological stress parameters – and in the elderly in the care sector (e.g. via articles on Nursing home.dk) it appears that massage is used to support immune function and well-being.

Who can benefit from Thai massage for the immune system?

The studies point out in particular:

  • Elderly with immunosenescence
  • People in rehabilitation after illness or cancer treatment
  • People with chronic stress or impaired immune function

Regular Thai massage – for example as part of a holistic health plan – can have a supportive effect by reducing toxic cell movement and strengthening the immune system.

What you need to know—practical application

If you want to try Thai massage with a focus on immune strength, you can find qualified therapists via:

Treatments should be tailored to your age, health status, and specific immune challenges. Communication with the therapist is essential, especially if you have chronic illnesses or are undergoing medical treatment.

Conclusion

There is growing evidence that **Thai Massage Immune System** can serve as a valuable supplement — especially for the elderly and those with compromised immune function. Studies show reductions in aging T-cell populations, increases in lymphocyte counts, and improved balance between immune cells and stress levels. While more research is desirable, several sources suggest a real immune boost with regular treatment.

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